?lol how exacly wuld that kill me... ?
making you jog 6km vith a 30kg weigt-vest, a double pair of 2kg ankle weigts (2 each on arms/legs, 8kg total), a 10kg plate on a head-harnes weiging-down ur neck, and a pair of 12kg ketlebels, holding 1 in each hand.

If ur stil alive at the end, you get to f-ck me, vhen u catch ur breth. If you die from exaustion, dont wory, i'l vrite a nice epitaf for you!
